After fasting for 48 hours, I ended my #ADF with an #OMAD meal while out for a colleague’s birthday.

The restaurant was kind enough to accommodate me while on this challenge (crazy favor!).

Watch the video to see how Day 23 of my 30-day carnivore challenge went.

My 30-Day Carnivore Challenge

Also, here’s a reminder of why and how I got started on this challenge!